Football League Division Four · 1st Team · 1989/90 Full time
Carlisle United 3 Southend United Lost 0
Saturday 6 January 1990
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Southend United
11 of 11 recorded| 1 | Paul Sansome | |
| 2 | Paul Roberts | |
| 3 | Justin Edinburgh | |
| 4 | Gary Bennett | |
| 5 | Andy Edwards | |
| 6 | Paul Clark | |
| 7 | Jason Cook | |
| 8 | Peter Butler | |
| 9 | David Crown | |
| 10 | Roy McDonough | |
| 11 | Martin Ling | |
| Substitutes | ||
| 12 | David Martin¹⁹⁸⁶ | for 2 |
| 13 | Mario Walsh | for 9 |