Midweek League Cup · Reserves · 1969/70 Full time
Orient 2 Southend United Lost 1
Wednesday 8 April 1970
Goalscorers
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Southend United
11 of 11 recorded| 1 | Bowley |
| 2 | Gary Jenkins |
| 3 | Wheaton |
| 4 | Jim Holder |
| 5 | Eddie Clayton |
| 6 | Michael O'Connor |
| 7 | Frank Haydock |
| 8 | Paul Vickery |
| 9 | Chambers |
| 10 | Vince Cotter |
| 11 | Peter Taylor |