Midweek League Cup · Reserves · 1969/70 Full time
Brighton & Hove Albion 3 Southend United Lost 2
Wednesday 29 October 1969
Goalscorers
- 32′ Frank Haydock
- 71′ Frank Haydock (pen)
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Southend United
11 of 11 recorded| 1 | Trevor Roberts | |
| 2 | David Chambers | |
| 3 | Golding¹⁹⁶⁸ | |
| 4 | John Chambers | |
| 5 | Peter Robinson | |
| 6 | Sammy McMillan | |
| 7 | Frank Haydock | |
| 8 | Eddie Clayton | |
| 9 | Peter Hunt | |
| 10 | John McKinven | |
| 11 | John Baber | |
| Substitutes | ||
| 12 | O'Connor | for 3 · 70′ |