Midweek League Cup · Reserves · 1968/69 Full time
Orient 3 Southend United Lost 1
Thursday 17 April 1969
Goalscorers
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Southend United
11 of 11 recorded| 1 | Gary Steel | |
| 2 | Jeff Guy | |
| 3 | Malcolm Linton | |
| 4 | Graham Birks | |
| 5 | Dave Barnett | |
| 6 | Ian Riley | |
| 7 | Howard Moore | |
| 8 | John Hopwood | |
| 9 | Vince Cotter | |
| 10 | Peter Hunt | |
| 11 | C Mills | |
| Substitutes | ||
| 12 | O'Connor | for 2 |